Journal

Does food affect mood?

The benefits of a healthy balanced diet on physical health are well-established. But how does your food affect your mood? Eating nutrient-dense foo...

The Benefits of Cellnutrition

In a perfect world, we would get plenty of sleep, stay hydrated, and consume a whole food diet rich in nutrients. However, in today’s world, f...

A natural approach to menopause

What is Menopause? Menopause is a word we have been taught to dread here in the UK ever since it was first introduced in 1821. But it is worth noti...

Four ways to support your immune system

Your immune system is the first port of call to stave off infection and disease. Keeping it in good condition all year round is important to mainta...

Cellular Intelligence

Traditionally, we associate our brain as being the intelligence of our entire body through communication, however, your body is in fact a massive n...

The Astonishing Benefits of Plankton

Did you know that at Cellnutrition our mineral solutions contain the purest form of bioavailable minerals and trace elements on earth? They are har...

How to Maintain Healthy Skin When It’s Cold

The average person has about 20 square feet of skin and about 11 miles of blood vessels. The skin absorbs what is applied to it via the process of ...

Essential Nutrients for Healthy Hair

From shampoos, conditioners, styling equipment and colourants,  hair  is important business. All this for dead skin cells that we push through foll...

All about Cellnutrition Hypertonic

Cellnutrition Quinton Hypertonic is a unique, natural mineral supplement. It contains 100% pure marine plasma, harvested from nature, 30m below pl...

Plant-based Diets

Thinking of ditching animal products from your diet? A plant-based diet is based on foods derived from plant sources. This includes a range of food...

Cellnutrition Quinton Hypertonic

There are extraordinary similarities between the composition of your body’s internal fluids and oceanic water. Did you know that the internal envir...

The amazing and mighty Ginger

You know that spicy, pungent scented flavour that's ginger's calling card. Ginger is one of the healthiest spices on the plant. It is loaded with ...

Asparagus

Laura Flores, a San Diego nutritionist claims asparagus, "provides a wide variety of antioxidant nutrients, including vitamin C, beta-carotene, vit...